The project BALANZ introduces a personal health app that helps users to gradually integrate healthy choices into their everyday lives. Health is not seen as a condition, but as an ongoing process connected to all aspects of life. Therefore, BALANZ shows holistic ways of improving personal health in order to prevent diseases caused by our modern civilisation. The app also facilitates access to health information and continual learning. Through its many features, BALANZ is a powerful tool that offers a path to healthy living.